| 2024年 08月 |
| 月 12: |
618 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
38.46g |
|
65.33g |
|
-
|
-
|
| 日 11: |
761 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
26.69g |
|
80.33g |
|
-
|
-
|
| 金 9: |
272 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.34g |
|
27.99g |
|
8.17g |
|
-
|
-
|
| 日 4: |
304 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.55g |
|
8.47g |
|
49.18g |
|
-
|
-
|
| 土 3: |
717 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.43g |
|
38.19g |
|
74.24g |
|
-
|
-
|
| 金 2: |
959 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
51.45g |
|
105.84g |
|
-
|
-
|
| 木 1: |
1129 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.67g |
|
35.55g |
|
187.27g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1078 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.11g |
|
51.31g |
|
144.20g |
|
-
|
-
|
| 木 25: |
504 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
34.48g |
|
52.81g |
|
-
|
-
|
| 水 24: |
429 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.46g |
|
13.45g |
|
59.82g |
|
-
|
-
|
| 火 23: |
831 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
23.66g |
|
120.48g |
|
-
|
-
|
| 土 20: |
558 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.41g |
|
19.58g |
|
78.47g |
|
-
|
-
|
| 水 17: |
500 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
20.45g |
|
57.14g |
|
-
|
-
|
| 月 15: |
254 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.88g |
|
7.37g |
|
34.34g |
|
-
|
-
|
| 金 12: |
329 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
40.69g |
|
18.00g |
|
-
|
-
|
| 木 11: |
790 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.46g |
|
30.70g |
|
101.89g |
|
-
|
-
|
| 水 10: |
894 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.01g |
|
40.29g |
|
123.53g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
444 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
9.20g |
|
82.08g |
|
-
|
-
|
| 金 21: |
597 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
31.58g |
|
63.60g |
|
-
|
-
|
| 木 20: |
396 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
17.84g |
|
52.66g |
|
-
|
-
|
