| 2019年 01月 |
| 木 10: |
753 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.63g |
|
18.58g |
|
130.84g |
|
-
|
-
|
| 木 3: |
885 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
43.60g |
|
124.10g |
|
-
|
-
|
| 2018年 12月 |
| 火 18: |
1263 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
75.49g |
|
132.75g |
|
-
|
-
|
| 日 16: |
1787 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.55g |
|
99.25g |
|
190.76g |
|
-
|
-
|
| 土 15: |
1303 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
36.88g |
|
257.30g |
|
-
|
-
|
| 金 14: |
3299 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
206.85g |
|
200.99g |
|
145.82g |
|
-
|
-
|
| 木 13: |
1650 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.60g |
|
150.27g |
|
63.81g |
|
-
|
-
|
| 水 12: |
1772 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.93g |
|
125.09g |
|
59.09g |
|
-
|
-
|
| 月 10: |
602 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
16.18g |
|
86.35g |
|
-
|
-
|
| 月 3: |
1154 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
83.89g |
|
130.69g |
|
-
|
-
|
| 日 2: |
818 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
108.44g |
|
56.28g |
|
-
|
-
|
| 2018年 11月 |
| 土 24: |
587 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
72.22g |
|
29.99g |
|
-
|
-
|
| 土 17: |
205 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
16.04g |
|
35.88g |
|
-
|
-
|
| 金 16: |
1850 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
149.24g |
|
79.76g |
|
57.24g |
|
-
|
-
|
| 水 14: |
184 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
13.44g |
|
1.13g |
|
-
|
-
|
| 火 13: |
2034 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.08g |
|
233.59g |
|
29.23g |
|
-
|
-
|
| 月 12: |
1323 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.67g |
|
81.96g |
|
37.65g |
|
3589
|
 2266
|
| 2018年 10月 |
| 火 9: |
1745 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
63.78g |
|
254.11g |
|
-
|
-
|
| 2018年 09月 |
| 木 13: |
2972 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.78g |
|
86.52g |
|
429.90g |
|
-
|
-
|
| 水 12: |
911 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
57.42g |
|
118.57g |
|
2550*
|
1639
|
