| 2018年 06月 |
| 日 3: |
897 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.04g |
|
60.52g |
|
19.20g |
|
-
|
-
|
| 2018年 03月 |
| 水 28: |
516 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.62g |
|
16.78g |
|
59.43g |
|
-
|
-
|
| 火 27: |
875 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
73.42g |
|
51.00g |
|
-
|
-
|
| 日 25: |
717 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.98g |
|
51.74g |
|
6.32g |
|
-
|
-
|
| 2018年 01月 |
| 金 19: |
825 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.26g |
|
5.17g |
|
165.63g |
|
-
|
-
|
| 木 18: |
640 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
48.88g |
|
34.26g |
|
-
|
-
|
| 日 7: |
91 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
2.60g |
|
19.00g |
|
-
|
-
|
| 金 5: |
602 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.43g |
|
28.34g |
|
55.33g |
|
-
|
-
|
| 水 3: |
583 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.61g |
|
30.84g |
|
66.25g |
|
-
|
-
|
| 2017年 12月 |
| 日 31: |
546 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
64.26g |
|
26.03g |
|
-
|
-
|
| 土 30: |
514 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.90g |
|
35.94g |
|
15.32g |
|
-
|
-
|
| 木 28: |
672 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.48g |
|
52.79g |
|
62.53g |
|
-
|
-
|
| 土 23: |
542 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.99g |
|
16.11g |
|
75.24g |
|
-
|
-
|
| 金 22: |
675 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.08g |
|
56.13g |
|
33.83g |
|
-
|
-
|
| 木 21: |
927 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
48.47g |
|
62.57g |
|
-
|
-
|
| 火 19: |
661 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
38.82g |
|
35.56g |
|
-
|
-
|
| 月 18: |
700 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
62.79g |
|
27.39g |
|
-
|
-
|
| 火 12: |
1006 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.52g |
|
33.16g |
|
154.81g |
|
-
|
-
|
| 日 10: |
882 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
22.34g |
|
158.82g |
|
-
|
-
|
| 土 9: |
716 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
48.03g |
|
81.35g |
|
-
|
-
|
