| 2024年 05月 |
| 火 14: |
334 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
13.50g |
|
6.00g |
|
-
|
-
|
| 2024年 04月 |
| 日 28: |
1201 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.79g |
|
49.41g |
|
8.01g |
|
-
|
-
|
| 土 27: |
1400 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.93g |
|
75.59g |
|
13.94g |
|
-
|
-
|
| 月 22: |
419 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
15.21g |
|
5.71g |
|
-
|
-
|
| 土 20: |
1377 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.42g |
|
66.31g |
|
21.65g |
|
-
|
-
|
| 金 19: |
1458 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.33g |
|
83.19g |
|
18.88g |
|
-
|
-
|
| 2023年 11月 |
| 水 22: |
1439 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.56g |
|
71.67g |
|
25.26g |
|
-
|
-
|
| 月 20: |
1531 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.58g |
|
78.77g |
|
27.70g |
|
-
|
-
|
| 2023年 10月 |
| 土 14: |
1261 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.63g |
|
54.49g |
|
11.55g |
|
-
|
-
|
| 2023年 09月 |
| 月 25: |
1245 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.00g |
|
67.50g |
|
10.55g |
|
-
|
-
|
| 月 18: |
729 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.05g |
|
35.25g |
|
5.22g |
|
-
|
-
|
| 日 17: |
1459 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.61g |
|
73.41g |
|
4.53g |
|
-
|
-
|
| 土 16: |
1486 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.75g |
|
78.50g |
|
6.59g |
|
-
|
-
|
| 木 14: |
1314 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.69g |
|
80.99g |
|
7.85g |
|
-
|
-
|
| 水 13: |
1212 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.29g |
|
78.99g |
|
6.35g |
|
-
|
-
|
| 火 12: |
1563 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.14g |
|
79.35g |
|
9.51g |
|
-
|
-
|
| 月 11: |
832 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.55g |
|
34.35g |
|
9.35g |
|
-
|
-
|
| 日 10: |
1292 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.47g |
|
71.44g |
|
3.27g |
|
-
|
-
|
| 土 9: |
1501 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.12g |
|
63.85g |
|
20.33g |
|
-
|
-
|
