| 2024年 09月 |
| 水 11: |
935 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
43.70g |
|
100.91g |
|
-
|
-
|
| 火 10: |
634 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.19g |
|
30.37g |
|
86.21g |
|
-
|
-
|
| 月 9: |
1295 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
90.60g |
|
150.70g |
|
-
|
-
|
| 日 8: |
1392 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.20g |
|
54.74g |
|
180.68g |
|
-
|
-
|
| 土 7: |
1304 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
68.12g |
|
154.49g |
|
-
|
-
|
| 金 6: |
673 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.74g |
|
30.21g |
|
110.47g |
|
-
|
-
|
| 木 5: |
1136 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
33.61g |
|
139.58g |
|
-
|
-
|
| 水 4: |
1249 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
49.58g |
|
166.29g |
|
-
|
-
|
| 火 3: |
1193 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
45.02g |
|
215.95g |
|
-
|
-
|
| 月 2: |
787 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
31.49g |
|
133.85g |
|
-
|
-
|
| 2024年 03月 |
| 火 12: |
971 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
68.12g |
|
102.20g |
|
-
|
-
|
| 月 11: |
1193 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
61.35g |
|
119.43g |
|
-
|
-
|
| 土 9: |
828 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
37.18g |
|
56.72g |
|
-
|
-
|
| 火 5: |
1410 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.38g |
|
88.19g |
|
123.35g |
|
-
|
-
|
| 月 4: |
1189 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
60.60g |
|
146.27g |
|
-
|
-
|
| 日 3: |
1160 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
39.20g |
|
137.83g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
1296 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
80.74g |
|
131.88g |
|
-
|
-
|
| 火 27: |
1309 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.65g |
|
63.18g |
|
172.27g |
|
-
|
-
|
| 金 23: |
1021 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
56.96g |
|
116.19g |
|
-
|
-
|
| 木 15: |
1307 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
65.58g |
|
181.37g |
|
-
|
-
|
