| 2019年 09月 |
| 土 28: |
699 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
50.69g |
|
1.00g |
|
-
|
-
|
| 木 26: |
771 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.11g |
|
107.40g |
|
2.00g |
|
-
|
-
|
| 水 25: |
1006 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.94g |
|
128.50g |
|
1.00g |
|
-
|
-
|
| 火 24: |
966 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.26g |
|
144.86g |
|
2.00g |
|
-
|
-
|
| 月 23: |
754 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
85.27g |
|
2.00g |
|
-
|
-
|
| 日 22: |
1079 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.14g |
|
113.06g |
|
1.50g |
|
-
|
-
|
| 金 20: |
740 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
86.29g |
|
2.00g |
|
-
|
-
|
| 2017年 05月 |
| 木 11: |
1694 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.67g |
|
199.29g |
|
38.17g |
|
3300*
|
 1606
|
| 火 9: |
2293 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.01g |
|
236.10g |
|
40.15g |
|
3300*
|
1007
|
| 月 8: |
1694 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.67g |
|
199.29g |
|
38.17g |
|
3344*
|
1650
|
| 日 7: |
1694 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.67g |
|
199.29g |
|
38.17g |
|
3944*
|
2250
|
| 土 6: |
1451 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.77g |
|
116.08g |
|
19.79g |
|
4184*
|
2733
|
| 金 5: |
2020 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.97g |
|
202.80g |
|
25.76g |
|
-
|
-
|
| 木 4: |
1920 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.05g |
|
153.83g |
|
7.21g |
|
-
|
-
|
| 水 3: |
2507 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
197.69g |
|
150.07g |
|
32.02g |
|
3344*
|
837
|
| 火 2: |
1533 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.09g |
|
147.46g |
|
34.53g |
|
3344*
|
1811
|
| 月 1: |
1614 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.86g |
|
184.85g |
|
17.80g |
|
-
|
-
|
| 2017年 04月 |
| 日 30: |
2077 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.65g |
|
170.57g |
|
20.98g |
|
-
|
-
|
| 土 29: |
2111 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.06g |
|
181.99g |
|
38.80g |
|
-
|
-
|
