| 2024年 08月 |
| 火 20: |
443 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
20.04g |
|
60.12g |
|
-
|
-
|
| 金 16: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
12.60g |
|
75.00g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
64 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
6.20g |
|
9.40g |
|
-
|
-
|
| 金 14: |
283 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.76g |
|
17.34g |
|
32.83g |
|
-
|
-
|
| 月 10: |
1202 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
70.35g |
|
147.64g |
|
-
|
-
|
| 2024年 05月 |
| 木 23: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.19g |
|
59.14g |
|
141.06g |
|
-
|
-
|
| 水 22: |
427 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
24.87g |
|
46.38g |
|
-
|
-
|
| 火 21: |
120 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
2.10g |
|
28.20g |
|
-
|
-
|
| 木 16: |
246 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
7.20g |
|
38.00g |
|
-
|
-
|
| 水 8: |
380 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.72g |
|
9.09g |
|
69.12g |
|
-
|
-
|
| 火 7: |
400 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
23.24g |
|
56.73g |
|
-
|
-
|
| 水 1: |
192 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.21g |
|
11.54g |
|
15.23g |
|
-
|
-
|
| 2024年 04月 |
| 火 9: |
329 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.36g |
|
12.14g |
|
54.59g |
|
-
|
-
|
| 土 6: |
421 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
17.49g |
|
49.28g |
|
-
|
-
|
| 水 3: |
864 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.09g |
|
45.59g |
|
84.99g |
|
3850*
|
 2986
|
| 火 2: |
1644 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.08g |
|
83.33g |
|
146.11g |
|
2768*
|
1124
|
| 2024年 03月 |
| 木 28: |
1145 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.89g |
|
54.17g |
|
119.93g |
|
-
|
-
|
| 水 27: |
508 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.68g |
|
24.09g |
|
61.93g |
|
-
|
-
|
| 火 26: |
577 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.54g |
|
21.15g |
|
66.06g |
|
-
|
-
|
| 月 25: |
76 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
0.82g |
|
19.74g |
|
-
|
-
|
