| 2024年 01月 |
| 水 31: |
1268 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
42.70g |
|
192.88g |
|
-
|
-
|
| 月 15: |
442 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
16.05g |
|
60.18g |
|
-
|
-
|
| 土 13: |
1095 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
45.43g |
|
178.14g |
|
-
|
-
|
| 火 9: |
1432 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.20g |
|
59.61g |
|
167.01g |
|
-
|
-
|
| 木 4: |
1071 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
41.35g |
|
149.33g |
|
-
|
-
|
| 水 3: |
1315 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
76.47g |
|
163.83g |
|
-
|
-
|
| 2023年 12月 |
| 水 20: |
1095 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
41.40g |
|
123.11g |
|
-
|
-
|
| 日 17: |
441 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
17.89g |
|
55.62g |
|
-
|
-
|
| 2023年 11月 |
| 月 20: |
738 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
46.96g |
|
75.72g |
|
-
|
-
|
| 日 19: |
989 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
60.36g |
|
97.37g |
|
-
|
-
|
| 木 9: |
306 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
21.08g |
|
16.57g |
|
-
|
-
|
| 2023年 10月 |
| 月 23: |
1037 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
67.61g |
|
114.47g |
|
-
|
-
|
| 土 21: |
1038 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
50.08g |
|
116.59g |
|
-
|
-
|
| 火 17: |
391 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.29g |
|
27.50g |
|
43.80g |
|
-
|
-
|
| 月 16: |
1027 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.73g |
|
38.97g |
|
112.27g |
|
-
|
-
|
| 金 13: |
1340 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
70.85g |
|
145.20g |
|
-
|
-
|
| 水 11: |
1297 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.33g |
|
70.34g |
|
163.71g |
|
-
|
-
|
| 火 10: |
1024 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
76.67g |
|
105.49g |
|
-
|
-
|
| 月 9: |
1118 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
75.19g |
|
129.35g |
|
-
|
-
|
| 日 8: |
1224 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.92g |
|
86.54g |
|
104.35g |
|
-
|
-
|
