| 2021年 04月 |
| 土 17: |
388 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.27g |
|
9.38g |
|
58.47g |
|
-
|
-
|
| 金 16: |
1199 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.71g |
|
52.17g |
|
90.89g |
|
-
|
-
|
| 木 15: |
1180 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
46.49g |
|
133.70g |
|
-
|
-
|
| 水 14: |
1310 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
49.55g |
|
185.68g |
|
-
|
-
|
| 火 13: |
924 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
37.70g |
|
125.09g |
|
-
|
-
|
| 月 12: |
995 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
49.31g |
|
112.07g |
|
-
|
-
|
| 日 11: |
1197 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.67g |
|
53.47g |
|
109.59g |
|
-
|
-
|
| 土 10: |
1446 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.01g |
|
68.72g |
|
166.73g |
|
-
|
-
|
| 金 9: |
1212 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.98g |
|
44.88g |
|
103.15g |
|
-
|
-
|
| 2021年 02月 |
| 土 20: |
1550 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.02g |
|
66.26g |
|
135.85g |
|
-
|
-
|
| 金 19: |
1364 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.02g |
|
55.59g |
|
139.32g |
|
-
|
-
|
| 木 18: |
1016 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.57g |
|
53.14g |
|
80.07g |
|
-
|
-
|
| 2021年 01月 |
| 火 26: |
923 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
36.00g |
|
123.49g |
|
-
|
-
|
| 金 22: |
618 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.38g |
|
19.81g |
|
72.68g |
|
-
|
-
|
| 木 21: |
1850 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.42g |
|
67.77g |
|
175.97g |
|
-
|
-
|
| 水 20: |
1616 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.52g |
|
58.86g |
|
166.15g |
|
-
|
-
|
| 火 19: |
1411 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
46.00g |
|
200.69g |
|
-
|
-
|
| 月 18: |
1108 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.65g |
|
47.90g |
|
130.88g |
|
-
|
-
|
| 日 17: |
1864 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.23g |
|
48.59g |
|
227.77g |
|
-
|
-
|
| 土 16: |
1531 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.11g |
|
55.78g |
|
164.84g |
|
-
|
-
|
