| 2020年 01月 |
| 火 14: |
779 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
56.02g |
|
72.81g |
|
-
|
-
|
| 月 13: |
1210 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.36g |
|
52.81g |
|
163.92g |
|
-
|
-
|
| 日 12: |
1119 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.98g |
|
65.03g |
|
165.19g |
|
3411*
|
 2292
|
| 土 11: |
1246 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
137.63g |
|
109.22g |
|
3740*
|
2494
|
| 金 10: |
1119 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
61.40g |
|
210.56g |
|
3895*
|
2776
|
| 木 9: |
943 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.65g |
|
31.43g |
|
150.85g |
|
3724*
|
2781
|
| 水 8: |
587 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.44g |
|
13.07g |
|
131.59g |
|
4100*
|
3513
|
| 火 7: |
1024 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
40.57g |
|
153.20g |
|
-
|
-
|
| 月 6: |
1144 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
50.93g |
|
151.03g |
|
-
|
-
|
| 2018年 09月 |
| 日 30: |
314 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.99g |
|
2.69g |
|
73.95g |
|
-
|
-
|
| 2018年 01月 |
| 火 2: |
593 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
19.60g |
|
105.58g |
|
2801
|
2208
|
| 2017年 11月 |
| 月 13: |
260 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.94g |
|
3.21g |
|
66.60g |
|
-
|
-
|
| 2017年 06月 |
| 土 24: |
654 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.27g |
|
12.95g |
|
123.50g |
|
-
|
-
|
| 木 22: |
941 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
51.81g |
|
76.44g |
|
2558*
|
1617
|
| 水 21: |
754 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.55g |
|
40.70g |
|
60.02g |
|
2558*
|
1804
|
| 火 20: |
1300 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
43.94g |
|
190.41g |
|
3008*
|
1708
|
| 月 19: |
1560 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.13g |
|
115.96g |
|
161.38g |
|
2558*
|
998
|
| 日 18: |
1759 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
194.33g |
|
109.21g |
|
3072*
|
1313
|
| 土 17: |
1545 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
124.61g |
|
228.83g |
|
3072*
|
1527
|
| 金 16: |
1284
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
99.74g |
|
130.35g |
|
2558
|
1274
|
