| 2024年 05月 |
| 火 21: |
1003 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.78g |
|
26.20g |
|
70.65g |
|
-
|
-
|
| 月 20: |
1184 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.38g |
|
30.21g |
|
121.16g |
|
-
|
-
|
| 日 19: |
672 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
8.66g |
|
62.36g |
|
-
|
-
|
| 2022年 05月 |
| 金 13: |
1357 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.40g |
|
72.91g |
|
114.24g |
|
-
|
-
|
| 2022年 04月 |
| 火 5: |
1205 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.62g |
|
75.19g |
|
52.15g |
|
-
|
-
|
| 金 1: |
586 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
31.74g |
|
46.57g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
527 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.33g |
|
16.93g |
|
75.84g |
|
-
|
-
|
| 水 30: |
794 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.91g |
|
36.27g |
|
49.70g |
|
-
|
-
|
| 火 29: |
1116 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
52.97g |
|
92.76g |
|
-
|
-
|
| 金 18: |
1055 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.66g |
|
33.17g |
|
91.80g |
|
-
|
-
|
| 木 17: |
1271 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
60.65g |
|
142.53g |
|
-
|
-
|
| 水 16: |
858 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
39.67g |
|
74.52g |
|
-
|
-
|
| 火 15: |
780 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
46.62g |
|
38.34g |
|
-
|
-
|
| 2022年 02月 |
| 木 24: |
2115 *
|
176%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.43g |
|
70.85g |
|
252.34g |
|
-
|
-
|
| 水 23: |
1457 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.73g |
|
57.52g |
|
114.89g |
|
-
|
-
|
| 2021年 12月 |
| 火 28: |
589 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
23.72g |
|
30.10g |
|
-
|
-
|
| 木 23: |
1449 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.51g |
|
65.55g |
|
154.58g |
|
-
|
-
|
| 水 22: |
1451 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.95g |
|
49.31g |
|
112.69g |
|
-
|
-
|
| 火 21: |
1262 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.44g |
|
52.55g |
|
88.57g |
|
-
|
-
|
| 2021年 10月 |
| 水 13: |
912 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.18g |
|
47.16g |
|
62.98g |
|
-
|
-
|
