| 2024年 09月 |
| 月 23: |
1207 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.18g |
|
51.50g |
|
139.09g |
|
1948*
|
 741
|
| 日 22: |
1922 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.22g |
|
68.34g |
|
207.41g |
|
1940*
|
18
|
| 土 21: |
972 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.66g |
|
24.04g |
|
63.25g |
|
1734*
|
762
|
| 金 20: |
1212 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.74g |
|
57.34g |
|
101.02g |
|
1682*
|
470
|
| 木 19: |
759 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.83g |
|
18.37g |
|
70.00g |
|
1920*
|
1161
|
| 水 18: |
1854 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.74g |
|
88.15g |
|
87.88g |
|
2232*
|
378
|
| 火 17: |
1879 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.93g |
|
58.66g |
|
208.29g |
|
2418*
|
539
|
| 月 16: |
1518 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.16g |
|
101.06g |
|
135.05g |
|
2461*
|
943
|
| 日 15: |
914 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
28.09g |
|
161.77g |
|
-
|
-
|
| 土 14: |
1712 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.31g |
|
74.58g |
|
220.13g |
|
2168*
|
456
|
| 金 13: |
1181 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
67.17g |
|
97.58g |
|
2192*
|
1011
|
| 木 12: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
39.68g |
|
87.41g |
|
-
|
-
|
| 火 10: |
823 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
53.90g |
|
36.68g |
|
1820*
|
997
|
| 月 9: |
1611 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.85g |
|
87.96g |
|
138.24g |
|
1499*
|
 112
|
| 日 8: |
1407 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.73g |
|
116.79g |
|
79.66g |
|
-
|
-
|
| 土 7: |
1384 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.72g |
|
76.90g |
|
147.34g |
|
2146*
|
762
|
| 金 6: |
1064 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.79g |
|
81.19g |
|
93.44g |
|
1860*
|
796
|
| 木 5: |
1759 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.88g |
|
60.29g |
|
206.73g |
|
1860*
|
101
|
| 水 4: |
1472 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.05g |
|
107.06g |
|
123.10g |
|
2392*
|
920
|
| 火 3: |
1187 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.50g |
|
47.43g |
|
167.85g |
|
1471*
|
284
|
