| 2024年 06月 |
| 日 2: |
738 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
29.60g |
|
61.84g |
|
-
|
-
|
| 土 1: |
471 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
20.02g |
|
52.55g |
|
-
|
-
|
| 2024年 05月 |
| 土 11: |
618 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
39.89g |
|
72.90g |
|
-
|
-
|
| 金 10: |
1075 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.29g |
|
54.05g |
|
92.36g |
|
-
|
-
|
| 火 7: |
424 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.17g |
|
23.92g |
|
26.50g |
|
-
|
-
|
| 月 6: |
595 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.77g |
|
37.23g |
|
41.40g |
|
-
|
-
|
| 日 5: |
713 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
24.64g |
|
66.55g |
|
-
|
-
|
| 木 2: |
1752 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.11g |
|
62.06g |
|
205.40g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1495 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.14g |
|
93.16g |
|
147.52g |
|
-
|
-
|
| 月 29: |
1267 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
67.92g |
|
110.76g |
|
-
|
-
|
| 金 26: |
2012 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.82g |
|
110.49g |
|
216.38g |
|
-
|
-
|
| 月 22: |
468 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
21.40g |
|
10.07g |
|
-
|
-
|
| 金 19: |
1626 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.96g |
|
61.84g |
|
214.35g |
|
-
|
-
|
| 水 17: |
1608 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.07g |
|
66.24g |
|
85.36g |
|
-
|
-
|
| 月 15: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
40.33g |
|
93.40g |
|
-
|
-
|
| 月 8: |
535 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
28.59g |
|
32.59g |
|
-
|
-
|
| 金 5: |
230 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.94g |
|
3.66g |
|
60.90g |
|
-
|
-
|
| 木 4: |
273 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.17g |
|
9.37g |
|
50.99g |
|
-
|
-
|
| 水 3: |
779 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
34.90g |
|
78.36g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.90g |
|
67.57g |
|
161.39g |
|
-
|
-
|
