| 2024年 07月 |
| 月 29: |
1728 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.43g |
|
110.96g |
|
214.92g |
|
-
|
-
|
| 日 28: |
413 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.06g |
|
13.53g |
|
36.50g |
|
338*
|
 75
|
| 土 27: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
60.05g |
|
165.21g |
|
161*
|
1051
|
| 金 26: |
374 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.97g |
|
12.49g |
|
47.54g |
|
275*
|
99
|
| 木 25: |
1559 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.26g |
|
97.22g |
|
136.25g |
|
386*
|
1173
|
| 水 24: |
1608 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.68g |
|
85.10g |
|
175.70g |
|
309*
|
1299
|
| 火 23: |
1550 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.26g |
|
91.55g |
|
137.16g |
|
248*
|
1302
|
| 月 22: |
1627 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
104.77g |
|
139.72g |
|
172*
|
1455
|
| 日 21: |
1647 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.32g |
|
78.07g |
|
180.46g |
|
269*
|
1378
|
| 土 20: |
1766 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.67g |
|
100.59g |
|
144.90g |
|
219*
|
1547
|
| 金 19: |
1660 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.68g |
|
93.56g |
|
167.08g |
|
106*
|
1554
|
| 木 18: |
1470 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.78g |
|
81.94g |
|
129.97g |
|
108*
|
1362
|
| 水 17: |
1482 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
86.06g |
|
163.95g |
|
69*
|
1413
|
| 火 16: |
1512 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.07g |
|
82.42g |
|
123.48g |
|
151*
|
1361
|
| 月 15: |
1557 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.95g |
|
67.87g |
|
164.96g |
|
100*
|
1457
|
| 日 14: |
1658 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.96g |
|
92.82g |
|
154.71g |
|
280*
|
1378
|
| 土 13: |
1546 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.03g |
|
51.80g |
|
127.12g |
|
202*
|
1344
|
| 金 12: |
1684 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
107.18g |
|
199.61g |
|
93*
|
1591
|
| 木 11: |
1530 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.27g |
|
36.24g |
|
169.84g |
|
90*
|
1440
|
| 水 10: |
1687 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.22g |
|
83.11g |
|
209.61g |
|
145*
|
1542
|
