| 2020年 03月 |
| 火 17: |
864 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
51.16g |
|
104.39g |
|
-
|
-
|
| 月 16: |
896 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.01g |
|
63.97g |
|
99.68g |
|
-
|
-
|
| 日 15: |
1649 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
103.31g |
|
221.99g |
|
-
|
-
|
| 土 14: |
1219 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
51.02g |
|
177.56g |
|
-
|
-
|
| 金 13: |
681 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
30.84g |
|
97.67g |
|
-
|
-
|
| 2019年 11月 |
| 水 13: |
813 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.64g |
|
31.58g |
|
130.89g |
|
-
|
-
|
| 火 12: |
479 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
20.11g |
|
61.48g |
|
-
|
-
|
| 日 10: |
708 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
21.11g |
|
126.38g |
|
-
|
-
|
| 土 9: |
1087 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
59.95g |
|
142.11g |
|
-
|
-
|
| 2019年 10月 |
| 月 21: |
1000 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
98.36g |
|
94.80g |
|
-
|
-
|
| 木 17: |
161 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
4.60g |
|
26.70g |
|
-
|
-
|
| 火 15: |
939 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.28g |
|
105.75g |
|
55.10g |
|
-
|
-
|
| 月 14: |
69 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
2.50g |
|
12.10g |
|
-
|
-
|
| 日 13: |
1399 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.75g |
|
41.51g |
|
188.43g |
|
-
|
-
|
| 土 12: |
2046 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.49g |
|
51.82g |
|
183.53g |
|
-
|
-
|
| 2019年 09月 |
| 金 27: |
988 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.96g |
|
61.74g |
|
104.31g |
|
-
|
-
|
| 月 16: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
17.79g |
|
115.16g |
|
-
|
-
|
| 日 15: |
543 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.51g |
|
15.11g |
|
72.85g |
|
-
|
-
|
| 土 14: |
1301 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
25.56g |
|
82.12g |
|
-
|
-
|
| 2019年 08月 |
| 火 20: |
1237 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
32.40g |
|
148.85g |
|
-
|
-
|
