| 2024年 03月 |
| 火 5: |
551 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
57.32g |
|
14.55g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
231 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| 金 16: |
487 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
33.03g |
|
16.23g |
|
-
|
-
|
| 木 15: |
464 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
29.37g |
|
16.23g |
|
-
|
-
|
| 水 14: |
450 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
41.88g |
|
8.88g |
|
-
|
-
|
| 火 13: |
595 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
63.42g |
|
8.88g |
|
-
|
-
|
| 月 12: |
610 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
43.80g |
|
17.88g |
|
-
|
-
|
| 日 11: |
660 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.21g |
|
64.12g |
|
12.55g |
|
-
|
-
|
| 土 10: |
702 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
51.80g |
|
36.15g |
|
-
|
-
|
| 火 6: |
629 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.87g |
|
44.46g |
|
19.90g |
|
-
|
-
|
| 月 5: |
907 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.23g |
|
48.50g |
|
95.03g |
|
-
|
-
|
| 日 4: |
516 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.57g |
|
9.79g |
|
92.88g |
|
-
|
-
|
| 土 3: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.62g |
|
28.24g |
|
76.63g |
|
-
|
-
|
| 金 2: |
629 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
10.10g |
|
144.01g |
|
-
|
-
|
| 木 1: |
526 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
7.95g |
|
112.91g |
|
-
|
-
|
| 2022年 07月 |
| 火 19: |
268 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| 2022年 06月 |
| 金 24: |
916 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.21g |
|
68.74g |
|
17.68g |
|
-
|
-
|
| 木 23: |
986 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.66g |
|
62.06g |
|
29.20g |
|
-
|
-
|
| 水 22: |
1024 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.05g |
|
66.51g |
|
28.04g |
|
-
|
-
|
| 火 21: |
1024 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.05g |
|
66.51g |
|
28.04g |
|
-
|
-
|
