| 2018年 03月 |
| 土 24: |
797 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.33g |
|
47.38g |
|
18.53g |
|
-
|
-
|
| 金 23: |
605 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
37.09g |
|
30.78g |
|
-
|
-
|
| 木 22: |
741 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
78.15g |
|
14.65g |
|
-
|
-
|
| 水 21: |
753 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
48.13g |
|
56.60g |
|
-
|
-
|
| 月 19: |
759 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
38.60g |
|
75.18g |
|
-
|
-
|
| 日 18: |
522 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
47.83g |
|
24.70g |
|
-
|
-
|
| 土 17: |
876 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
70.37g |
|
49.80g |
|
-
|
-
|
| 金 16: |
723 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
50.46g |
|
42.40g |
|
-
|
-
|
| 木 15: |
590 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
44.99g |
|
25.91g |
|
-
|
-
|
| 水 14: |
997 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.08g |
|
44.30g |
|
62.20g |
|
-
|
-
|
| 火 13: |
582 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
63.60g |
|
22.26g |
|
-
|
-
|
| 月 12: |
664 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
55.33g |
|
30.28g |
|
-
|
-
|
| 日 11: |
975 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.99g |
|
85.08g |
|
45.06g |
|
-
|
-
|
| 土 10: |
1386 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.65g |
|
100.20g |
|
48.29g |
|
-
|
-
|
| 金 9: |
1138 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.39g |
|
57.61g |
|
33.64g |
|
-
|
-
|
| 木 8: |
554 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.68g |
|
58.27g |
|
24.08g |
|
-
|
-
|
| 水 7: |
1063 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.71g |
|
76.92g |
|
28.08g |
|
-
|
-
|
| 火 6: |
708 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.44g |
|
69.71g |
|
15.63g |
|
-
|
-
|
| 月 5: |
1053 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.35g |
|
72.48g |
|
27.30g |
|
-
|
-
|
| 日 4: |
1009 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.03g |
|
75.66g |
|
35.03g |
|
-
|
-
|
