| 2012年 05月 |
| 月 21: |
609
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
29.30g |
|
35.70g |
|
-
|
-
|
| 日 20: |
609
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
29.30g |
|
35.70g |
|
3961
|
 3352
|
| 土 19: |
609
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
29.30g |
|
35.20g |
|
3890
|
3281
|
| 金 18: |
1059
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.26g |
|
54.30g |
|
57.20g |
|
-
|
-
|
| 木 17: |
549
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
32.30g |
|
25.20g |
|
3701
|
3152
|
| 2012年 03月 |
| 日 11: |
593
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.08g |
|
27.50g |
|
27.63g |
|
-
|
-
|
| 2012年 02月 |
| 金 10: |
210
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
15.00g |
|
2.00g |
|
3470
|
3260
|
| 木 9: |
620
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
36.00g |
|
25.00g |
|
3475
|
2855
|
| 水 8: |
690
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
39.00g |
|
27.00g |
|
3475
|
2785
|
| 火 7: |
865
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
43.78g |
|
32.50g |
|
3475
|
2610
|
| 月 6: |
655
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
37.78g |
|
34.50g |
|
3475
|
2820
|
| 日 5: |
743
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.52g |
|
66.12g |
|
31.24g |
|
3718
|
2975
|
| 土 4: |
655
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
41.62g |
|
32.11g |
|
3499*
|
2844
|
| 金 3: |
630
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
41.16g |
|
34.39g |
|
-
|
-
|
| 木 2: |
630
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
41.16g |
|
34.39g |
|
3475
|
2845
|
| 水 1: |
630
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
41.16g |
|
34.39g |
|
3475
|
2845
|
| 2012年 01月 |
| 火 31: |
770
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.62g |
|
42.16g |
|
58.39g |
|
3482
|
2712
|
| 月 30: |
630
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
41.16g |
|
34.39g |
|
3487
|
2857
|
| 日 29: |
1250
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.12g |
|
53.16g |
|
124.39g |
|
3737
|
2487
|
| 土 28: |
805
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
49.78g |
|
37.50g |
|
3516
|
2711
|
