| 2024年 03月 |
| 月 18: |
211 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
2.50g |
|
21.00g |
|
-
|
-
|
| 2021年 09月 |
| 水 29: |
1713 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.01g |
|
144.01g |
|
170.35g |
|
-
|
-
|
| 火 28: |
1430 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
154.01g |
|
96.79g |
|
-
|
-
|
| 月 27: |
661 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
35.34g |
|
67.36g |
|
-
|
-
|
| 水 22: |
1651 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.66g |
|
118.75g |
|
174.10g |
|
-
|
-
|
| 火 21: |
2355 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.49g |
|
167.24g |
|
294.80g |
|
-
|
-
|
| 月 20: |
1932 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.28g |
|
138.37g |
|
225.77g |
|
-
|
-
|
| 日 19: |
1208 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
118.30g |
|
144.44g |
|
-
|
-
|
| 金 17: |
892 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
41.14g |
|
110.36g |
|
-
|
-
|
| 木 16: |
661 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
35.34g |
|
67.36g |
|
-
|
-
|
| 水 15: |
2565 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.66g |
|
151.16g |
|
347.47g |
|
-
|
-
|
| 火 14: |
2706 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.90g |
|
181.69g |
|
343.52g |
|
-
|
-
|
| 2020年 03月 |
| 火 24: |
3533 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.61g |
|
311.64g |
|
327.63g |
|
-
|
-
|
| 金 20: |
1053 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.12g |
|
45.45g |
|
160.98g |
|
-
|
-
|
| 木 19: |
1437 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
111.83g |
|
174.85g |
|
-
|
-
|
| 水 18: |
1612 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.27g |
|
150.46g |
|
129.72g |
|
-
|
-
|
| 火 17: |
2184 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
178.74g |
|
248.95g |
|
-
|
-
|
| 月 16: |
1410 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.88g |
|
156.71g |
|
77.28g |
|
-
|
-
|
| 日 15: |
1779 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.60g |
|
180.78g |
|
95.90g |
|
-
|
-
|
| 火 10: |
1874 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.58g |
|
150.56g |
|
164.99g |
|
-
|
-
|
