| 2024年 09月 |
| 金 20: |
2489 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.16g |
|
109.94g |
|
182.98g |
|
2308*
|
 181
|
| 木 19: |
2580 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.72g |
|
93.33g |
|
196.21g |
|
3959*
|
 1379
|
| 水 18: |
2144 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.72g |
|
140.44g |
|
178.31g |
|
3582*
|
1438
|
| 火 17: |
2667 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.19g |
|
112.00g |
|
238.09g |
|
4163*
|
1496
|
| 月 16: |
2300 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.80g |
|
117.94g |
|
249.06g |
|
3558*
|
1258
|
| 日 15: |
-
|
-
|
|
3644*
|
-
|
| 土 14: |
1549 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
126.71g |
|
131.56g |
|
3259*
|
1710
|
| 金 13: |
2454 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.17g |
|
116.88g |
|
170.06g |
|
3693*
|
1239
|
| 木 12: |
2197 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.16g |
|
170.66g |
|
187.81g |
|
4034*
|
1837
|
| 水 11: |
3411 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
176.02g |
|
130.77g |
|
271.69g |
|
3664*
|
253
|
| 火 10: |
1991 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.73g |
|
126.20g |
|
118.28g |
|
3198*
|
1207
|
| 月 9: |
1978 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.08g |
|
114.87g |
|
125.66g |
|
2187*
|
209
|
| 日 8: |
2030 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.65g |
|
115.31g |
|
190.05g |
|
3167*
|
1137
|
| 土 7: |
2120 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.68g |
|
135.33g |
|
95.28g |
|
3009*
|
889
|
| 金 6: |
1813 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.89g |
|
134.64g |
|
108.40g |
|
2187*
|
374
|
| 木 5: |
654 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
40.58g |
|
76.56g |
|
2187*
|
1533
|
| 水 4: |
-
|
-
|
|
2861*
|
-
|
| 火 3: |
-
|
-
|
|
1173*
|
-
|
| 月 2: |
-
|
-
|
|
699*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
667*
|
-
|
