| 2022年 04月 |
| 月 11: |
594 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.18g |
|
14.01g |
|
64.23g |
|
2058*
|
 1464
|
| 金 8: |
281 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.93g |
|
4.46g |
|
52.16g |
|
-
|
-
|
| 木 7: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.12g |
|
28.04g |
|
111.83g |
|
2088*
|
1363
|
| 水 6: |
868 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
22.17g |
|
127.39g |
|
2147*
|
1279
|
| 2021年 03月 |
| 月 8: |
891 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
23.17g |
|
109.50g |
|
2028*
|
1137
|
| 2021年 02月 |
| 水 10: |
434 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
12.60g |
|
70.00g |
|
-
|
-
|
| 火 9: |
425 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.93g |
|
29.45g |
|
42.03g |
|
-
|
-
|
| 木 4: |
278 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.68g |
|
17.56g |
|
27.19g |
|
-
|
-
|
| 水 3: |
846 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.68g |
|
39.86g |
|
98.91g |
|
-
|
-
|
| 火 2: |
696 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
48.34g |
|
79.47g |
|
-
|
-
|
| 月 1: |
607 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
29.30g |
|
55.19g |
|
-
|
-
|
| 2021年 01月 |
| 日 31: |
469 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.43g |
|
38.05g |
|
44.23g |
|
-
|
-
|
| 土 30: |
965 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.44g |
|
56.75g |
|
38.05g |
|
-
|
-
|
| 金 29: |
892 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
26.89g |
|
94.46g |
|
-
|
-
|
| 木 28: |
899 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
53.35g |
|
100.09g |
|
2000*
|
1101
|
| 水 27: |
944 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.78g |
|
47.72g |
|
133.07g |
|
1989*
|
1045
|
| 火 26: |
1048 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
48.07g |
|
115.61g |
|
2510*
|
1462
|
| 月 25: |
863 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.19g |
|
26.90g |
|
128.50g |
|
2045*
|
1182
|
| 火 19: |
294 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
4.76g |
|
31.36g |
|
2056*
|
1762
|
| 月 18: |
317 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
17.27g |
|
33.59g |
|
2180*
|
1863
|
