| 2024年 07月 |
| 火 30: |
188 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
12.40g |
|
0.00g |
|
-
|
-
|
| 月 29: |
154 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 火 9: |
875 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.41g |
|
87.69g |
|
9.18g |
|
-
|
-
|
| 金 5: |
504 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.37g |
|
29.43g |
|
18.12g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
402 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.68g |
|
27.96g |
|
13.58g |
|
-
|
-
|
| 水 26: |
900 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.57g |
|
80.62g |
|
15.15g |
|
-
|
-
|
| 火 25: |
1116 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.95g |
|
103.23g |
|
7.32g |
|
-
|
-
|
| 月 24: |
866 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
111.25g |
|
4.37g |
|
-
|
-
|
| 日 23: |
194 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.40g |
|
15.60g |
|
0.00g |
|
-
|
-
|
| 金 21: |
1308 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.27g |
|
70.93g |
|
99.10g |
|
-
|
-
|
| 水 19: |
901 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.89g |
|
93.40g |
|
15.50g |
|
-
|
-
|
| 火 18: |
695 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.77g |
|
84.10g |
|
19.74g |
|
-
|
-
|
| 月 17: |
743 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.34g |
|
93.73g |
|
14.97g |
|
-
|
-
|
| 日 16: |
545 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
69.65g |
|
14.69g |
|
-
|
-
|
| 土 15: |
597 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
58.37g |
|
15.16g |
|
-
|
-
|
| 金 14: |
395 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
45.07g |
|
11.15g |
|
-
|
-
|
| 2023年 11月 |
| 水 8: |
254 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
21.50g |
|
26.40g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
696 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
62.63g |
|
51.87g |
|
-
|
-
|
| 月 30: |
1014 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
96.83g |
|
36.55g |
|
-
|
-
|
| 火 24: |
1232 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
89.95g |
|
117.63g |
|
-
|
-
|
