| 2022年 05月 |
| 火 10: |
237 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
19.12g |
|
2.52g |
|
2209*
|
 1972
|
| 2021年 08月 |
| 金 27: |
1478 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.79g |
|
117.65g |
|
133.63g |
|
-
|
-
|
| 木 26: |
1334 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.60g |
|
77.34g |
|
147.55g |
|
-
|
-
|
| 水 25: |
1368 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.59g |
|
123.69g |
|
65.51g |
|
1849*
|
481
|
| 火 24: |
1195 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
88.39g |
|
130.90g |
|
2324*
|
1129
|
| 月 23: |
2465 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.97g |
|
150.72g |
|
154.24g |
|
2324*
|
 141
|
| 日 22: |
-
|
-
|
|
92*
|
-
|
| 土 21: |
-
|
-
|
|
247*
|
-
|
| 金 20: |
1330 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.72g |
|
118.59g |
|
89.28g |
|
501*
|
829
|
| 木 19: |
1318 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.78g |
|
81.29g |
|
101.33g |
|
748*
|
570
|
| 水 18: |
1147 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
65.41g |
|
118.77g |
|
82*
|
1065
|
| 火 17: |
1176 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
111.19g |
|
43.22g |
|
566*
|
610
|
| 月 16: |
-
|
-
|
|
211*
|
-
|
| 日 15: |
-
|
-
|
|
58*
|
-
|
| 土 14: |
-
|
-
|
|
358*
|
-
|
| 金 13: |
-
|
-
|
|
2*
|
-
|
| 木 12: |
-
|
-
|
|
250*
|
-
|
| 水 11: |
1123 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.63g |
|
83.00g |
|
140.21g |
|
118*
|
1005
|
| 火 10: |
1065 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
118.33g |
|
73.64g |
|
408*
|
657
|
| 月 9: |
1930 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.76g |
|
168.86g |
|
83.00g |
|
728*
|
1202
|
| 日 8: |
2361 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.67g |
|
124.05g |
|
240.98g |
|
22*
|
2339
|
| 土 7: |
2069 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.28g |
|
136.54g |
|
143.12g |
|
2736*
|
667
|
