| 2024年 09月 |
| 土 14: |
1258 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.62g |
|
59.79g |
|
141.91g |
|
1327*
|
 69
|
| 金 13: |
1326 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.36g |
|
88.71g |
|
108.09g |
|
1995*
|
669
|
| 木 12: |
1694 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.66g |
|
127.09g |
|
163.75g |
|
2073*
|
379
|
| 水 11: |
1715 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.99g |
|
128.87g |
|
158.40g |
|
2055*
|
340
|
| 火 10: |
1179 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
98.88g |
|
116.01g |
|
2142*
|
963
|
| 月 9: |
930 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.89g |
|
80.91g |
|
61.92g |
|
2040*
|
1110
|
| 日 8: |
981 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.18g |
|
52.57g |
|
67.78g |
|
1958*
|
977
|
| 土 7: |
-
|
-
|
|
1935*
|
-
|
| 金 6: |
811 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
52.73g |
|
78.55g |
|
2086*
|
1275
|
| 木 5: |
1098 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
75.72g |
|
122.06g |
|
2125*
|
1027
|
| 水 4: |
1434 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
110.76g |
|
137.57g |
|
2000*
|
566
|
| 火 3: |
1715 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
146.70g |
|
157.64g |
|
1979*
|
264
|
| 月 2: |
799 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.32g |
|
85.87g |
|
90.16g |
|
2072*
|
1273
|
| 日 1: |
-
|
-
|
|
1956*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1960*
|
-
|
| 金 30: |
-
|
-
|
|
2026*
|
-
|
| 木 29: |
181 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.50g |
|
22.46g |
|
22.56g |
|
2016*
|
1835
|
| 水 28: |
1445 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
136.99g |
|
168.26g |
|
2078*
|
633
|
| 火 27: |
922 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
64.77g |
|
53.12g |
|
2099*
|
1177
|
| 月 26: |
-
|
-
|
|
2052*
|
-
|
