| 2016年 12月 |
| 月 19: |
1193 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.11g |
|
23.15g |
|
197.94g |
|
-
|
-
|
| 日 18: |
2720 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.52g |
|
99.36g |
|
411.29g |
|
-
|
-
|
| 土 17: |
1937 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.79g |
|
89.81g |
|
273.66g |
|
-
|
-
|
| 金 16: |
1439 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
34.80g |
|
226.95g |
|
-
|
-
|
| 木 15: |
2091 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.50g |
|
42.52g |
|
323.84g |
|
1736*
|
 355
|
