| 2019年 11月 |
| 火 19: |
406 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.70g |
|
12.16g |
|
52.26g |
|
-
|
-
|
| 月 18: |
322 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.14g |
|
32.86g |
|
21.12g |
|
-
|
-
|
| 2019年 10月 |
| 土 19: |
781 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.07g |
|
66.64g |
|
56.39g |
|
-
|
-
|
| 金 18: |
990 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
65.34g |
|
88.03g |
|
-
|
-
|
| 木 17: |
1009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.20g |
|
83.38g |
|
82.91g |
|
-
|
-
|
| 水 16: |
996 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
92.42g |
|
84.16g |
|
-
|
-
|
| 火 15: |
915 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
88.15g |
|
61.94g |
|
-
|
-
|
| 月 14: |
1018 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.62g |
|
89.44g |
|
64.40g |
|
-
|
-
|
| 2019年 04月 |
| 月 22: |
1044 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.97g |
|
33.11g |
|
145.74g |
|
-
|
-
|
| 2019年 01月 |
| 土 26: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
58.26g |
|
79.70g |
|
-
|
-
|
| 木 24: |
894 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
56.88g |
|
117.55g |
|
-
|
-
|
| 水 23: |
84 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.30g |
|
5.13g |
|
12.88g |
|
-
|
-
|
| 火 22: |
385 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.51g |
|
43.12g |
|
33.95g |
|
-
|
-
|
| 月 21: |
1157 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
90.69g |
|
108.24g |
|
-
|
-
|
| 日 20: |
1102 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
91.18g |
|
99.35g |
|
-
|
-
|
| 土 19: |
1185 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.07g |
|
102.49g |
|
105.84g |
|
-
|
-
|
| 金 18: |
1148 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
110.36g |
|
102.04g |
|
-
|
-
|
| 木 17: |
1052 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
114.88g |
|
67.94g |
|
-
|
-
|
| 水 16: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.91g |
|
52.18g |
|
28.92g |
|
-
|
-
|
| 火 15: |
1021 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
138.34g |
|
52.99g |
|
-
|
-
|
