| 2019年 03月 |
| 土 30: |
326 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
6.60g |
|
48.51g |
|
-
|
-
|
| 金 29: |
876 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
21.45g |
|
149.05g |
|
-
|
-
|
| 水 27: |
1659 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.26g |
|
33.62g |
|
191.18g |
|
-
|
-
|
| 火 26: |
1126 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
41.19g |
|
174.15g |
|
-
|
-
|
| 月 25: |
777 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.42g |
|
24.69g |
|
113.57g |
|
-
|
-
|
| 金 22: |
486 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
14.20g |
|
82.55g |
|
-
|
-
|
| 金 15: |
895 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.35g |
|
15.37g |
|
171.73g |
|
-
|
-
|
| 木 14: |
446 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.77g |
|
11.13g |
|
98.25g |
|
-
|
-
|
| 火 12: |
999 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.10g |
|
32.03g |
|
166.45g |
|
-
|
-
|
| 月 11: |
945 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
28.54g |
|
106.91g |
|
-
|
-
|
| 日 10: |
533 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.84g |
|
16.35g |
|
76.23g |
|
-
|
-
|
| 土 9: |
832 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
9.87g |
|
171.38g |
|
-
|
-
|
| 金 8: |
1048 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.61g |
|
50.96g |
|
192.28g |
|
-
|
-
|
| 木 7: |
510 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
16.88g |
|
79.79g |
|
-
|
-
|
| 水 6: |
676 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.33g |
|
43.93g |
|
101.25g |
|
-
|
-
|
| 火 5: |
626 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
23.38g |
|
116.54g |
|
-
|
-
|
| 月 4: |
548 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
17.97g |
|
93.76g |
|
-
|
-
|
| 日 3: |
776 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
41.36g |
|
87.25g |
|
-
|
-
|
| 金 1: |
694 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
32.65g |
|
82.47g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
377 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
12.00g |
|
53.42g |
|
-
|
-
|
