| 2019年 08月 |
| 月 12: |
418 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.52g |
|
16.67g |
|
56.79g |
|
-
|
-
|
| 2019年 07月 |
| 水 10: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
97.69g |
|
123.39g |
|
-
|
-
|
| 月 8: |
1742 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.69g |
|
69.58g |
|
308.85g |
|
-
|
-
|
| 2019年 04月 |
| 日 14: |
-
|
-
|
|
198*
|
-
|
| 土 13: |
-
|
-
|
|
171*
|
-
|
| 金 12: |
-
|
-
|
|
234*
|
-
|
| 木 11: |
-
|
-
|
|
161*
|
-
|
| 水 10: |
-
|
-
|
|
321*
|
-
|
| 火 9: |
-
|
-
|
|
338*
|
-
|
| 月 8: |
751 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.56g |
|
25.71g |
|
117.61g |
|
152*
|
 599
|
| 日 7: |
1739 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
64.34g |
|
289.00g |
|
327*
|
1412
|
| 土 6: |
1835 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.55g |
|
82.10g |
|
192.22g |
|
177*
|
1658
|
| 金 5: |
1673 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.89g |
|
74.63g |
|
237.92g |
|
190*
|
1483
|
| 木 4: |
1681 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
74.41g |
|
244.81g |
|
307*
|
1374
|
| 水 3: |
1870 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.89g |
|
70.94g |
|
267.54g |
|
173*
|
1697
|
| 火 2: |
1723 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
83.56g |
|
259.08g |
|
184*
|
1539
|
| 月 1: |
1825 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.68g |
|
86.67g |
|
210.51g |
|
354*
|
1471
|
| 2019年 03月 |
| 日 31: |
1805 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.71g |
|
95.28g |
|
235.39g |
|
536*
|
1269
|
| 土 30: |
2144 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.94g |
|
137.42g |
|
188.52g |
|
198*
|
1946
|
| 金 29: |
1767 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.10g |
|
66.18g |
|
251.36g |
|
303*
|
1464
|
| 木 28: |
1767 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.86g |
|
74.17g |
|
237.67g |
|
163*
|
1604
|
| 水 27: |
1969 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.89g |
|
79.24g |
|
254.10g |
|
206*
|
1763
|
| 火 26: |
1415 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
71.94g |
|
195.37g |
|
393*
|
1022
|
