| 2024年 09月 |
| 木 19: |
1913 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.48g |
|
161.00g |
|
245.83g |
|
-
|
-
|
| 水 18: |
2303 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
155.49g |
|
334.68g |
|
-
|
-
|
| 火 17: |
2299 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
185.53g |
|
308.86g |
|
-
|
-
|
| 月 16: |
2296 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
172.91g |
|
304.52g |
|
-
|
-
|
| 日 15: |
2302 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
175.44g |
|
298.09g |
|
-
|
-
|
| 土 14: |
2279 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.64g |
|
155.66g |
|
308.97g |
|
-
|
-
|
| 金 13: |
2277 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.46g |
|
176.95g |
|
312.06g |
|
-
|
-
|
| 木 12: |
2295 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
179.61g |
|
317.02g |
|
-
|
-
|
| 水 11: |
2262 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.09g |
|
182.76g |
|
322.45g |
|
-
|
-
|
| 火 10: |
2290 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
173.85g |
|
305.83g |
|
-
|
-
|
| 月 9: |
2276 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.67g |
|
165.27g |
|
310.61g |
|
-
|
-
|
| 日 8: |
2297 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
178.28g |
|
294.18g |
|
-
|
-
|
| 土 7: |
2272 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
154.44g |
|
302.17g |
|
-
|
-
|
| 金 6: |
2252 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.23g |
|
175.50g |
|
270.97g |
|
-
|
-
|
| 木 5: |
2300 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
183.20g |
|
279.18g |
|
-
|
-
|
| 水 4: |
2276 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
164.14g |
|
294.97g |
|
-
|
-
|
| 火 3: |
2269 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.15g |
|
166.52g |
|
289.58g |
|
-
|
-
|
| 月 2: |
2260 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
166.99g |
|
304.08g |
|
-
|
-
|
| 日 1: |
2300 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
195.27g |
|
330.29g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
2294 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
172.89g |
|
274.45g |
|
-
|
-
|
