| 2020年 03月 |
| 月 16: |
1169 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.48g |
|
65.88g |
|
107.51g |
|
-
|
-
|
| 土 7: |
595 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.83g |
|
17.83g |
|
64.89g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
618 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
13.65g |
|
70.50g |
|
-
|
-
|
| 木 20: |
1285 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
109.07g |
|
110.51g |
|
-
|
-
|
| 月 17: |
809 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
50.57g |
|
108.93g |
|
-
|
-
|
| 日 16: |
349 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
15.56g |
|
28.28g |
|
-
|
-
|
| 金 14: |
755 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
48.12g |
|
55.79g |
|
-
|
-
|
| 木 13: |
1332 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.70g |
|
61.66g |
|
128.90g |
|
-
|
-
|
| 2019年 12月 |
| 木 26: |
1483 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.66g |
|
93.25g |
|
99.87g |
|
-
|
-
|
| 水 25: |
1366 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.04g |
|
113.08g |
|
61.33g |
|
-
|
-
|
| 日 22: |
1006 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
75.82g |
|
80.93g |
|
-
|
-
|
| 土 21: |
1291 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
92.09g |
|
68.43g |
|
-
|
-
|
| 金 20: |
1369 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.88g |
|
64.98g |
|
124.15g |
|
-
|
-
|
| 木 19: |
970 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
20.17g |
|
188.65g |
|
-
|
-
|
| 水 18: |
1297 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.76g |
|
61.82g |
|
168.82g |
|
-
|
-
|
| 火 17: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
60.81g |
|
190.18g |
|
-
|
-
|
| 土 14: |
332 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.36g |
|
5.30g |
|
66.12g |
|
-
|
-
|
| 金 13: |
1160 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.52g |
|
54.12g |
|
133.19g |
|
-
|
-
|
| 木 12: |
1050 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.59g |
|
45.91g |
|
116.72g |
|
-
|
-
|
| 水 11: |
807 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.85g |
|
73.97g |
|
69.20g |
|
-
|
-
|
