| 2024年 09月 |
| 月 16: |
1418 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
93.05g |
|
116.78g |
|
-
|
-
|
| 日 15: |
1534 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.71g |
|
113.25g |
|
139.22g |
|
-
|
-
|
| 土 14: |
1677 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.41g |
|
66.08g |
|
166.42g |
|
-
|
-
|
| 金 13: |
1448 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.43g |
|
139.61g |
|
82.78g |
|
-
|
-
|
| 火 10: |
479 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.24g |
|
24.58g |
|
39.15g |
|
-
|
-
|
| 月 9: |
1360 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
88.85g |
|
161.82g |
|
-
|
-
|
| 日 8: |
1072 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
45.46g |
|
199.56g |
|
-
|
-
|
| 金 6: |
548 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.70g |
|
73.20g |
|
24.90g |
|
-
|
-
|
| 木 5: |
192 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.28g |
|
2.49g |
|
45.44g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1451 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.99g |
|
64.63g |
|
164.39g |
|
-
|
-
|
| 水 28: |
1315 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.44g |
|
85.82g |
|
123.56g |
|
-
|
-
|
| 火 13: |
947 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.81g |
|
69.66g |
|
72.98g |
|
-
|
-
|
| 金 9: |
1263 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.87g |
|
35.05g |
|
149.05g |
|
-
|
-
|
| 木 8: |
1184 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.29g |
|
90.17g |
|
97.99g |
|
-
|
-
|
| 水 7: |
1779 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.91g |
|
114.00g |
|
154.85g |
|
-
|
-
|
| 火 6: |
1356 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
84.14g |
|
163.71g |
|
-
|
-
|
| 月 5: |
1617 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.41g |
|
83.71g |
|
166.12g |
|
-
|
-
|
| 日 4: |
1472 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.36g |
|
75.39g |
|
166.87g |
|
-
|
-
|
| 土 3: |
588 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
25.75g |
|
66.60g |
|
-
|
-
|
| 金 2: |
1715 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.69g |
|
91.38g |
|
163.25g |
|
-
|
-
|
