| 2022年 01月 |
| 木 20: |
536 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
32.06g |
|
82.77g |
|
-
|
-
|
| 火 18: |
677 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
69.32g |
|
71.57g |
|
2331*
|
 1654
|
| 月 17: |
629 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.82g |
|
51.32g |
|
82.81g |
|
-
|
-
|
| 水 12: |
581 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
46.93g |
|
59.26g |
|
-
|
-
|
| 火 11: |
617 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
20.98g |
|
101.07g |
|
-
|
-
|
| 月 10: |
925 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.88g |
|
61.33g |
|
80.92g |
|
-
|
-
|
| 2021年 11月 |
| 水 17: |
184 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
12.84g |
|
8.26g |
|
-
|
-
|
| 火 16: |
807 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.27g |
|
46.29g |
|
75.33g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
451 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
23.78g |
|
52.29g |
|
-
|
-
|
| 木 28: |
262 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
16.44g |
|
20.80g |
|
-
|
-
|
| 金 15: |
95 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
22.60g |
|
-
|
-
|
| 木 7: |
74 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| 2021年 09月 |
| 土 25: |
214 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
10.66g |
|
26.51g |
|
-
|
-
|
| 月 13: |
700 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
7.00g |
|
77.00g |
|
-
|
-
|
| 2021年 08月 |
| 月 30: |
272 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
28.95g |
|
23.34g |
|
-
|
-
|
| 木 26: |
1157 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.10g |
|
89.05g |
|
122.79g |
|
-
|
-
|
| 水 25: |
823 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
56.16g |
|
99.79g |
|
2265*
|
1442
|
| 2021年 07月 |
| 月 19: |
329 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
10.90g |
|
40.90g |
|
-
|
-
|
| 土 17: |
112 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.11g |
|
10.73g |
|
15.20g |
|
-
|
-
|
| 水 14: |
397 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
21.22g |
|
19.45g |
|
-
|
-
|
