| 2017年 02月 |
| 火 7: |
166 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.02g |
|
8.26g |
|
2.48g |
|
-
|
-
|
| 2017年 01月 |
| 金 20: |
377 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.43g |
|
35.19g |
|
15.89g |
|
-
|
-
|
| 月 16: |
437 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
36.57g |
|
32.67g |
|
-
|
-
|
| 金 13: |
466 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.99g |
|
38.70g |
|
24.02g |
|
-
|
-
|
| 木 12: |
607 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
57.63g |
|
31.78g |
|
-
|
-
|
| 水 11: |
634 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
51.34g |
|
25.70g |
|
-
|
-
|
| 火 10: |
794 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.67g |
|
87.36g |
|
41.56g |
|
-
|
-
|
| 月 9: |
430 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
35.04g |
|
6.57g |
|
-
|
-
|
| 土 7: |
710 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
83.77g |
|
25.25g |
|
-
|
-
|
| 木 5: |
970 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
58.79g |
|
68.64g |
|
-
|
-
|
| 月 2: |
494 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.68g |
|
41.18g |
|
41.25g |
|
-
|
-
|
| 日 1: |
1093 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.84g |
|
114.30g |
|
31.73g |
|
-
|
-
|
| 2016年 12月 |
| 土 31: |
1154 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.05g |
|
96.70g |
|
26.59g |
|
-
|
-
|
| 金 30: |
621 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.23g |
|
36.35g |
|
54.09g |
|
-
|
-
|
| 木 29: |
636 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.14g |
|
38.71g |
|
64.80g |
|
-
|
-
|
| 金 23: |
168 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
5.54g |
|
24.82g |
|
-
|
-
|
| 木 22: |
535 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
71.99g |
|
21.87g |
|
-
|
-
|
| 水 21: |
773 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
85.38g |
|
45.77g |
|
-
|
-
|
| 火 20: |
963 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.33g |
|
47.13g |
|
45.51g |
|
-
|
-
|
| 月 19: |
1308 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.59g |
|
81.68g |
|
113.87g |
|
-
|
-
|
