| 2024年 02月 |
| 月 19: |
857 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.94g |
|
53.63g |
|
74.97g |
|
-
|
-
|
| 月 5: |
1261 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
88.27g |
|
135.36g |
|
-
|
-
|
| 木 1: |
2066 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.46g |
|
139.48g |
|
168.41g |
|
-
|
-
|
| 2024年 01月 |
| 火 16: |
708 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
63.31g |
|
61.12g |
|
-
|
-
|
| 金 12: |
228 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
59.50g |
|
-
|
-
|
| 木 11: |
3090 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.97g |
|
184.14g |
|
288.20g |
|
-
|
-
|
| 水 10: |
2725 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.08g |
|
206.33g |
|
226.97g |
|
-
|
-
|
| 火 9: |
2409 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.17g |
|
159.47g |
|
201.71g |
|
-
|
-
|
| 月 8: |
2059 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.92g |
|
178.75g |
|
147.65g |
|
-
|
-
|
| 2023年 12月 |
| 月 18: |
516 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
54.33g |
|
42.58g |
|
-
|
-
|
| 月 11: |
320 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.73g |
|
37.66g |
|
31.99g |
|
-
|
-
|
| 金 8: |
240 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.41g |
|
43.96g |
|
0.84g |
|
-
|
-
|
| 月 4: |
644 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
53.40g |
|
65.32g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
1543 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.62g |
|
144.02g |
|
104.19g |
|
-
|
-
|
| 月 27: |
282 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
31.83g |
|
35.87g |
|
-
|
-
|
| 木 23: |
1281 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
106.75g |
|
103.57g |
|
-
|
-
|
| 火 21: |
2020 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.11g |
|
163.74g |
|
263.22g |
|
-
|
-
|
| 金 17: |
388 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
38.70g |
|
46.40g |
|
-
|
-
|
| 木 16: |
579 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.08g |
|
46.80g |
|
87.78g |
|
-
|
-
|
