| 2024年 03月 |
| 月 25: |
843 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.51g |
|
38.04g |
|
152.25g |
|
-
|
-
|
| 金 22: |
448 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.43g |
|
42.78g |
|
44.49g |
|
-
|
-
|
| 木 21: |
737 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
54.75g |
|
68.52g |
|
-
|
-
|
| 水 20: |
715 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
48.05g |
|
79.26g |
|
-
|
-
|
| 木 14: |
796 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
45.52g |
|
120.17g |
|
-
|
-
|
| 水 13: |
633 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.11g |
|
65.03g |
|
75.39g |
|
-
|
-
|
| 月 11: |
848 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.23g |
|
63.13g |
|
61.98g |
|
-
|
-
|
| 金 8: |
790 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
33.36g |
|
63.28g |
|
-
|
-
|
| 木 7: |
692 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.36g |
|
56.40g |
|
74.56g |
|
-
|
-
|
| 水 6: |
1687 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
105.63g |
|
165.28g |
|
-
|
-
|
| 火 5: |
679 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
47.04g |
|
77.62g |
|
-
|
-
|
| 月 4: |
1514 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.13g |
|
133.27g |
|
105.43g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
995 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
101.07g |
|
32.93g |
|
-
|
-
|
| 月 26: |
856 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.42g |
|
38.59g |
|
55.46g |
|
-
|
-
|
| 土 24: |
772 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.79g |
|
46.32g |
|
87.38g |
|
-
|
-
|
| 金 23: |
759 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.27g |
|
48.44g |
|
69.87g |
|
-
|
-
|
| 木 22: |
1287 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
92.35g |
|
128.73g |
|
-
|
-
|
| 水 21: |
1760 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.48g |
|
124.82g |
|
193.01g |
|
-
|
-
|
| 火 20: |
1682 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.48g |
|
94.61g |
|
179.38g |
|
4120*
|
 2438
|
| 月 19: |
227 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
15.00g |
|
17.00g |
|
-
|
-
|
