| 2024年 01月 |
| 月 29: |
1309 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.77g |
|
98.47g |
|
165.73g |
|
-
|
-
|
| 木 18: |
636 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.95g |
|
40.92g |
|
84.13g |
|
-
|
-
|
| 水 17: |
1365 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.67g |
|
102.11g |
|
153.56g |
|
-
|
-
|
| 月 15: |
249 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.26g |
|
9.88g |
|
29.04g |
|
-
|
-
|
| 火 9: |
743 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.96g |
|
44.64g |
|
95.73g |
|
-
|
-
|
| 月 8: |
1080 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
81.68g |
|
120.72g |
|
-
|
-
|
| 2023年 09月 |
| 木 28: |
405 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
23.42g |
|
42.26g |
|
-
|
-
|
| 日 24: |
360 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
20.62g |
|
31.34g |
|
-
|
-
|
| 土 23: |
1031 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
61.48g |
|
101.60g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
1308 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
93.08g |
|
129.34g |
|
-
|
-
|
| 火 29: |
1298 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
92.34g |
|
135.20g |
|
-
|
-
|
| 土 26: |
220 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.88g |
|
15.61g |
|
11.47g |
|
-
|
-
|
| 金 25: |
1202 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
82.10g |
|
143.53g |
|
-
|
-
|
| 水 23: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
92.64g |
|
131.34g |
|
-
|
-
|
| 火 22: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.27g |
|
88.13g |
|
150.39g |
|
-
|
-
|
| 月 21: |
1311 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.15g |
|
96.94g |
|
142.81g |
|
-
|
-
|
| 土 19: |
911 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
50.15g |
|
125.72g |
|
-
|
-
|
| 金 18: |
1299 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
82.32g |
|
139.86g |
|
-
|
-
|
| 木 17: |
1338 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.40g |
|
100.50g |
|
150.45g |
|
-
|
-
|
| 水 16: |
1313 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
98.57g |
|
144.62g |
|
-
|
-
|
