| 2024年 09月 |
| 月 16: |
-
|
-
|
|
1836*
|
-
|
| 日 15: |
918 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
57.14g |
|
45.09g |
|
2217*
|
 1299
|
| 土 14: |
3184 *
|
227%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.14g |
|
159.79g |
|
205.11g |
|
2294*
|
 890
|
| 金 13: |
2048 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.50g |
|
152.48g |
|
86.74g |
|
2050*
|
2
|
| 木 12: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
112.42g |
|
99.32g |
|
2209*
|
925
|
| 水 11: |
1921 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.02g |
|
169.91g |
|
130.78g |
|
2488*
|
567
|
| 火 10: |
1057 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
105.27g |
|
94.76g |
|
2423*
|
1366
|
| 月 9: |
797 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
61.79g |
|
103.13g |
|
2321*
|
1524
|
| 日 8: |
1218 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.18g |
|
105.50g |
|
94.85g |
|
1964*
|
746
|
| 土 7: |
2865 *
|
205%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.83g |
|
94.45g |
|
193.80g |
|
2046*
|
819
|
| 金 6: |
1320 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.26g |
|
131.55g |
|
95.18g |
|
2184*
|
864
|
| 木 5: |
1489 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.93g |
|
102.50g |
|
98.58g |
|
2277*
|
788
|
| 水 4: |
1116 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
142.77g |
|
93.05g |
|
2494*
|
1378
|
| 火 3: |
1326 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
113.74g |
|
74.56g |
|
2279*
|
953
|
| 月 2: |
703 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
12.79g |
|
144.49g |
|
2140*
|
1437
|
| 日 1: |
1912 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
111.48g |
|
206.61g |
|
2164*
|
252
|
| 2024年 08月 |
| 土 31: |
2039 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.36g |
|
108.43g |
|
205.02g |
|
2498*
|
459
|
| 金 30: |
1087 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
89.21g |
|
51.04g |
|
2430*
|
1343
|
| 木 29: |
1171 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.26g |
|
126.94g |
|
74.04g |
|
2344*
|
1173
|
| 水 28: |
1311 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.18g |
|
112.91g |
|
77.55g |
|
2368*
|
1057
|
