| 2024年 09月 |
| 金 20: |
1205 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
61.02g |
|
159.04g |
|
-
|
-
|
| 木 19: |
1624 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.71g |
|
93.90g |
|
163.83g |
|
-
|
-
|
| 水 18: |
1683 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.31g |
|
81.82g |
|
163.74g |
|
-
|
-
|
| 火 17: |
1590 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.57g |
|
100.14g |
|
74.01g |
|
-
|
-
|
| 月 16: |
1554 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.03g |
|
76.75g |
|
142.54g |
|
-
|
-
|
| 日 15: |
761 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.36g |
|
46.28g |
|
2.59g |
|
838*
|
 77
|
| 土 14: |
740 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
41.62g |
|
83.83g |
|
1671*
|
931
|
| 金 13: |
1655 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.01g |
|
81.41g |
|
129.43g |
|
1671*
|
16
|
| 木 12: |
1524 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.56g |
|
61.09g |
|
133.85g |
|
992*
|
 532
|
| 水 11: |
1621 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.23g |
|
78.06g |
|
64.53g |
|
1353*
|
268
|
| 火 10: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
86.82g |
|
184.04g |
|
1953*
|
565
|
| 月 9: |
1301 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
93.83g |
|
120.28g |
|
1671*
|
370
|
| 日 8: |
1417 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.20g |
|
69.13g |
|
111.89g |
|
1550*
|
133
|
| 土 7: |
1229 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.64g |
|
78.23g |
|
130.11g |
|
3238*
|
2009
|
| 金 6: |
1273 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.89g |
|
109.98g |
|
80.48g |
|
1939*
|
666
|
| 木 5: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.32g |
|
115.56g |
|
68.92g |
|
945*
|
396
|
| 水 4: |
439 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.98g |
|
58.54g |
|
9.18g |
|
1612*
|
1173
|
| 火 3: |
1235 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.40g |
|
102.74g |
|
118.22g |
|
1905*
|
670
|
| 月 2: |
1181 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
93.48g |
|
104.98g |
|
1617*
|
436
|
| 日 1: |
1306 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.36g |
|
64.12g |
|
183.29g |
|
934*
|
372
|
