| 2024年 01月 |
| 火 30: |
906 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
33.32g |
|
142.53g |
|
-
|
-
|
| 月 29: |
2132 *
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.26g |
|
150.68g |
|
164.34g |
|
2235*
|
 103
|
| 日 28: |
1180 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
77.84g |
|
80.47g |
|
2323*
|
1143
|
| 土 27: |
1166 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
79.65g |
|
144.85g |
|
2446*
|
1280
|
| 金 26: |
1204 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
73.38g |
|
132.20g |
|
2484*
|
1280
|
| 木 25: |
1113 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.08g |
|
86.33g |
|
119.08g |
|
2556*
|
1443
|
| 水 24: |
845 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
51.15g |
|
102.53g |
|
2576*
|
1731
|
| 火 23: |
1053 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
89.77g |
|
99.03g |
|
2328*
|
1275
|
| 月 22: |
1363 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.18g |
|
61.80g |
|
124.65g |
|
1827*
|
464
|
| 日 21: |
855 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.58g |
|
84.97g |
|
71.18g |
|
2522*
|
1667
|
| 土 20: |
1464 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.94g |
|
69.75g |
|
106.41g |
|
2393*
|
929
|
| 金 19: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
73.88g |
|
100.15g |
|
2527*
|
1498
|
| 木 18: |
1056 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.39g |
|
84.91g |
|
69.00g |
|
2541*
|
1485
|
| 水 17: |
1334 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
109.72g |
|
109.08g |
|
2317*
|
983
|
| 火 16: |
563 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.35g |
|
26.84g |
|
65.57g |
|
2452*
|
1889
|
| 月 15: |
1019 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.70g |
|
64.63g |
|
96.75g |
|
2539*
|
1520
|
| 日 14: |
1112 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.29g |
|
101.53g |
|
105.30g |
|
2618*
|
1506
|
| 土 13: |
1052 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.54g |
|
68.28g |
|
96.36g |
|
2389*
|
1337
|
| 金 12: |
812 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.12g |
|
81.91g |
|
47.41g |
|
2543*
|
1731
|
| 木 11: |
1379 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
109.19g |
|
140.95g |
|
2302*
|
923
|
