| 2023年 09月 |
| 月 11: |
719 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
25.62g |
|
55.80g |
|
-
|
-
|
| 2023年 05月 |
| 火 2: |
954 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.22g |
|
47.63g |
|
61.24g |
|
-
|
-
|
| 2023年 04月 |
| 金 28: |
655 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
21.45g |
|
74.97g |
|
-
|
-
|
| 木 27: |
704 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
21.71g |
|
135.05g |
|
-
|
-
|
| 水 26: |
1820 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.95g |
|
62.73g |
|
189.43g |
|
-
|
-
|
| 火 25: |
1583 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
81.92g |
|
180.11g |
|
-
|
-
|
| 月 24: |
1442 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.05g |
|
69.17g |
|
154.27g |
|
-
|
-
|
| 日 23: |
1370 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.95g |
|
71.96g |
|
108.90g |
|
-
|
-
|
| 水 5: |
590 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.27g |
|
24.29g |
|
43.59g |
|
-
|
-
|
| 2023年 02月 |
| 水 15: |
650 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
21.61g |
|
79.24g |
|
-
|
-
|
| 木 9: |
609 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.09g |
|
36.22g |
|
68.21g |
|
-
|
-
|
| 水 8: |
409 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
17.82g |
|
36.73g |
|
-
|
-
|
| 火 7: |
1675 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.32g |
|
52.55g |
|
193.95g |
|
-
|
-
|
| 月 6: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.42g |
|
53.22g |
|
117.75g |
|
-
|
-
|
| 日 5: |
1625 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.34g |
|
83.49g |
|
203.96g |
|
-
|
-
|
| 土 4: |
1689 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
73.70g |
|
219.48g |
|
-
|
-
|
| 2022年 10月 |
| 日 16: |
1184 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.24g |
|
39.74g |
|
138.88g |
|
-
|
-
|
| 2022年 07月 |
| 木 21: |
1092 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.44g |
|
83.94g |
|
92.02g |
|
-
|
-
|
| 月 11: |
976 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.63g |
|
57.84g |
|
82.47g |
|
-
|
-
|
| 日 10: |
203 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.72g |
|
2.90g |
|
42.07g |
|
-
|
-
|
