| 2018年 04月 |
| 金 13: |
11 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.11g |
|
0.87g |
|
2.06g |
|
-
|
-
|
| 木 12: |
419 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
31.74g |
|
7.39g |
|
2667*
|
 2248
|
| 水 11: |
301 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.99g |
|
14.28g |
|
38.90g |
|
2982*
|
2681
|
| 火 10: |
1408 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.94g |
|
138.27g |
|
27.90g |
|
-
|
-
|
| 月 9: |
960 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
61.98g |
|
32.91g |
|
2982*
|
2022
|
| 木 5: |
909 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.49g |
|
87.43g |
|
1.97g |
|
-
|
-
|
| 水 4: |
1885 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.71g |
|
213.47g |
|
20.62g |
|
2623*
|
738
|
| 火 3: |
781 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.49g |
|
51.70g |
|
29.36g |
|
2350*
|
1569
|
| 月 2: |
1437 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.43g |
|
97.23g |
|
34.08g |
|
2922*
|
1485
|
| 2017年 04月 |
| 火 25: |
1644 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.27g |
|
113.72g |
|
30.00g |
|
-
|
-
|
| 月 24: |
500 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
14.17g |
|
28.46g |
|
2162*
|
1662
|
| 火 4: |
955 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
90.72g |
|
7.85g |
|
-
|
-
|
| 月 3: |
500 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.74g |
|
39.69g |
|
9.70g |
|
2162*
|
1662
|
| 2017年 02月 |
| 水 1: |
467 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.61g |
|
42.39g |
|
3.40g |
|
-
|
-
|
| 2017年 01月 |
| 金 27: |
261 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
29.29g |
|
1.11g |
|
-
|
-
|
| 木 26: |
278 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.74g |
|
32.60g |
|
4.48g |
|
-
|
-
|
| 2016年 11月 |
| 金 4: |
578 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
38.16g |
|
43.77g |
|
-
|
-
|
| 木 3: |
732 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
39.86g |
|
36.63g |
|
2286*
|
1554
|
| 水 2: |
887 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.65g |
|
49.62g |
|
50.41g |
|
2221*
|
1334
|
| 火 1: |
515 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.92g |
|
29.06g |
|
53.43g |
|
2835*
|
2320
|
