| 2017年 05月 |
| 火 30: |
494 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.89g |
|
45.91g |
|
39.25g |
|
-
|
-
|
| 水 24: |
212 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.03g |
|
8.61g |
|
30.79g |
|
-
|
-
|
| 火 23: |
724 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
86.46g |
|
69.68g |
|
2346*
|
 1622
|
| 水 17: |
466 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.77g |
|
45.55g |
|
61.86g |
|
-
|
-
|
| 火 16: |
488 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.79g |
|
44.47g |
|
53.50g |
|
-
|
-
|
| 月 15: |
404 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.55g |
|
36.92g |
|
39.66g |
|
-
|
-
|
| 水 10: |
459 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
36.73g |
|
51.25g |
|
-
|
-
|
| 火 2: |
487 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
38.35g |
|
51.29g |
|
2096*
|
1609
|
| 月 1: |
868 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
68.14g |
|
95.56g |
|
2413*
|
1545
|
| 2017年 04月 |
| 水 26: |
202 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
7.29g |
|
26.98g |
|
-
|
-
|
| 火 25: |
482 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
49.14g |
|
43.81g |
|
2321*
|
1839
|
| 月 24: |
1064 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
95.57g |
|
104.34g |
|
2314*
|
1250
|
| 金 21: |
554 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
60.25g |
|
43.36g |
|
-
|
-
|
| 火 18: |
525 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.69g |
|
52.47g |
|
52.03g |
|
-
|
-
|
| 月 17: |
460 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.21g |
|
46.47g |
|
43.23g |
|
-
|
-
|
| 木 13: |
764 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.67g |
|
91.95g |
|
52.17g |
|
2320*
|
1556
|
| 水 12: |
656 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
71.66g |
|
37.45g |
|
-
|
-
|
| 火 11: |
963 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.77g |
|
102.06g |
|
86.03g |
|
2317*
|
1354
|
| 月 10: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
109.65g |
|
80.79g |
|
2373*
|
1291
|
| 水 5: |
983 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.31g |
|
70.49g |
|
96.77g |
|
2074*
|
1091
|
