| 2024年 09月 |
| 日 22: |
341 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
20.44g |
|
27.76g |
|
447*
|
 106
|
| 土 21: |
540 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
23.00g |
|
68.00g |
|
2073*
|
1533
|
| 金 20: |
1225 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
63.65g |
|
136.47g |
|
2490*
|
1265
|
| 木 19: |
884 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.78g |
|
36.59g |
|
115.52g |
|
2164*
|
1280
|
| 水 18: |
1363 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.09g |
|
63.19g |
|
175.84g |
|
2351*
|
988
|
| 火 17: |
1417 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.51g |
|
105.25g |
|
133.93g |
|
2744*
|
1327
|
| 月 16: |
1282 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
68.54g |
|
123.68g |
|
2428*
|
1146
|
| 日 15: |
943 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.51g |
|
65.09g |
|
84.80g |
|
2280*
|
1337
|
| 土 14: |
1350 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.75g |
|
47.83g |
|
182.43g |
|
2422*
|
1072
|
| 金 13: |
275 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.28g |
|
12.11g |
|
33.23g |
|
2279*
|
2004
|
| 木 12: |
-
|
-
|
|
2293*
|
-
|
| 水 11: |
194 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.56g |
|
8.50g |
|
31.27g |
|
693*
|
499
|
| 火 10: |
1490 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.12g |
|
65.21g |
|
171.00g |
|
317*
|
 1173
|
| 月 9: |
1165 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
112.15g |
|
115.86g |
|
2268*
|
1103
|
| 日 8: |
1152 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.43g |
|
63.16g |
|
94.91g |
|
1540*
|
388
|
| 土 7: |
991 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.43g |
|
47.21g |
|
93.57g |
|
2253*
|
1262
|
| 金 6: |
1086 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.51g |
|
38.90g |
|
125.18g |
|
2835*
|
1749
|
| 木 5: |
1197 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
51.55g |
|
146.58g |
|
2764*
|
1567
|
| 水 4: |
1755 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.87g |
|
125.33g |
|
118.01g |
|
2349*
|
594
|
| 火 3: |
1926 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.68g |
|
93.35g |
|
266.30g |
|
2745*
|
819
|
