| 2021年 05月 |
| 木 13: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
23.60g |
|
220.19g |
|
-
|
-
|
| 火 11: |
732 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
31.44g |
|
132.03g |
|
-
|
-
|
| 月 10: |
968 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.13g |
|
24.50g |
|
210.14g |
|
-
|
-
|
| 金 7: |
1340 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.97g |
|
58.90g |
|
170.34g |
|
-
|
-
|
| 木 6: |
1129 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
51.87g |
|
136.09g |
|
-
|
-
|
| 水 5: |
755 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.13g |
|
24.22g |
|
136.19g |
|
-
|
-
|
| 火 4: |
733 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
40.23g |
|
67.88g |
|
-
|
-
|
| 月 3: |
613 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.34g |
|
31.73g |
|
98.66g |
|
-
|
-
|
| 日 2: |
1039 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
77.03g |
|
80.01g |
|
2222*
|
 1183
|
| 土 1: |
703 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.43g |
|
72.54g |
|
15.40g |
|
2217*
|
1514
|
| 2021年 04月 |
| 金 30: |
1027 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
72.07g |
|
49.05g |
|
2222*
|
1195
|
| 木 29: |
823 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
52.36g |
|
66.07g |
|
2241*
|
1418
|
| 水 28: |
797 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
66.65g |
|
61.95g |
|
2249*
|
1452
|
| 火 27: |
630 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.91g |
|
27.52g |
|
55.96g |
|
2257*
|
1627
|
| 月 26: |
301 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
7.62g |
|
74.61g |
|
-
|
-
|
| 日 25: |
1194 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.83g |
|
109.33g |
|
2.29g |
|
-
|
-
|
| 土 24: |
-
|
-
|
|
2484*
|
-
|
| 金 23: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
16.87g |
|
60.82g |
|
2484*
|
2047
|
| 木 22: |
503 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
34.08g |
|
27.27g |
|
2284*
|
1781
|
| 水 21: |
766 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
41.48g |
|
109.88g |
|
2273*
|
1507
|
| 火 20: |
421 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
15.49g |
|
46.13g |
|
2287*
|
1866
|
