| 2023年 07月 |
| 土 22: |
711 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.84g |
|
12.52g |
|
14.44g |
|
-
|
-
|
| 火 18: |
1278 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.58g |
|
83.78g |
|
22.01g |
|
-
|
-
|
| 月 17: |
812 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.20g |
|
44.22g |
|
18.36g |
|
-
|
-
|
| 日 16: |
1290 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.92g |
|
73.21g |
|
30.74g |
|
-
|
-
|
| 金 14: |
1429 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.40g |
|
79.35g |
|
28.33g |
|
-
|
-
|
| 水 12: |
1354 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.00g |
|
44.39g |
|
32.77g |
|
-
|
-
|
| 火 11: |
1652 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.32g |
|
109.83g |
|
34.69g |
|
-
|
-
|
| 月 10: |
1608 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.91g |
|
71.42g |
|
39.66g |
|
-
|
-
|
| 日 9: |
1349 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.42g |
|
79.59g |
|
33.06g |
|
-
|
-
|
| 金 7: |
1497 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.59g |
|
71.77g |
|
25.83g |
|
-
|
-
|
| 木 6: |
1614 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.80g |
|
106.94g |
|
26.18g |
|
-
|
-
|
| 火 4: |
1463 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.70g |
|
86.51g |
|
33.76g |
|
-
|
-
|
| 月 3: |
810 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.96g |
|
39.68g |
|
24.30g |
|
-
|
-
|
| 日 2: |
1238 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.36g |
|
58.70g |
|
24.98g |
|
-
|
-
|
| 土 1: |
1174 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.33g |
|
61.12g |
|
24.37g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
1174 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.67g |
|
70.69g |
|
18.31g |
|
-
|
-
|
| 木 29: |
927 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.72g |
|
60.23g |
|
13.34g |
|
-
|
-
|
| 水 28: |
1066 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.95g |
|
52.05g |
|
17.67g |
|
-
|
-
|
| 火 27: |
930 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.81g |
|
50.99g |
|
15.98g |
|
-
|
-
|
| 月 26: |
902 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.88g |
|
40.15g |
|
16.00g |
|
-
|
-
|
