| 2024年 09月 |
| 月 16: |
470 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
12.68g |
|
73.17g |
|
-
|
-
|
| 木 12: |
637 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.53g |
|
16.09g |
|
95.49g |
|
-
|
-
|
| 金 6: |
1520 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.95g |
|
36.84g |
|
203.59g |
|
-
|
-
|
| 火 3: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| 2024年 08月 |
| 月 19: |
456 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
11.32g |
|
72.81g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
839 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
17.76g |
|
77.69g |
|
-
|
-
|
| 水 17: |
251 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.90g |
|
12.54g |
|
28.58g |
|
-
|
-
|
| 月 15: |
1117 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.49g |
|
33.88g |
|
150.68g |
|
-
|
-
|
| 土 13: |
352 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.07g |
|
9.59g |
|
24.11g |
|
-
|
-
|
| 木 11: |
1168 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
31.08g |
|
199.52g |
|
-
|
-
|
| 水 10: |
256 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.14g |
|
6.82g |
|
52.54g |
|
-
|
-
|
| 火 9: |
728 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
30.12g |
|
105.72g |
|
-
|
-
|
| 月 8: |
1227 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
44.54g |
|
138.14g |
|
-
|
-
|
| 2024年 06月 |
| 月 24: |
394 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.63g |
|
23.63g |
|
30.20g |
|
-
|
-
|
| 木 13: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.25g |
|
0.78g |
|
1.09g |
|
-
|
-
|
| 火 11: |
768 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
23.97g |
|
81.70g |
|
-
|
-
|
| 月 10: |
528 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.19g |
|
9.99g |
|
76.95g |
|
-
|
-
|
| 日 9: |
398 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.41g |
|
19.28g |
|
34.11g |
|
-
|
-
|
| 土 8: |
966 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.41g |
|
31.24g |
|
91.76g |
|
-
|
-
|
