| 2021年 04月 |
| 土 24: |
1333 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
46.07g |
|
172.39g |
|
-
|
-
|
| 金 23: |
1213 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.82g |
|
53.74g |
|
136.40g |
|
-
|
-
|
| 2020年 04月 |
| 月 20: |
-
|
-
|
|
2361*
|
-
|
| 日 19: |
1428 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.95g |
|
76.41g |
|
109.51g |
|
2638*
|
 1210
|
| 土 18: |
1189 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
72.27g |
|
151.90g |
|
2712*
|
1523
|
| 金 17: |
1593 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.30g |
|
79.86g |
|
163.89g |
|
1785*
|
192
|
| 木 16: |
1210 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
69.44g |
|
182.76g |
|
2512*
|
1302
|
| 水 15: |
1476 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
70.94g |
|
172.16g |
|
2302*
|
826
|
| 火 14: |
1514 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.81g |
|
85.44g |
|
165.89g |
|
-
|
-
|
| 月 13: |
852 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.89g |
|
20.41g |
|
128.89g |
|
2498*
|
1646
|
| 日 12: |
1299 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.18g |
|
38.82g |
|
145.51g |
|
1892*
|
593
|
| 土 11: |
1199 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.61g |
|
32.04g |
|
125.42g |
|
2870*
|
1671
|
| 金 10: |
1024 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.53g |
|
80.90g |
|
103.97g |
|
2603*
|
1579
|
| 木 9: |
350 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
9.00g |
|
65.00g |
|
2277*
|
1927
|
| 水 8: |
1143 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.17g |
|
43.37g |
|
110.51g |
|
2449*
|
1306
|
| 火 7: |
1245 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.61g |
|
48.27g |
|
114.18g |
|
2495*
|
1250
|
| 月 6: |
1478 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.60g |
|
77.48g |
|
133.50g |
|
2163*
|
685
|
| 日 5: |
948 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.33g |
|
38.40g |
|
87.15g |
|
2696*
|
1748
|
| 土 4: |
1156 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
56.42g |
|
133.11g |
|
2656*
|
1500
|
| 金 3: |
1216 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.71g |
|
100.32g |
|
90.72g |
|
2577*
|
1361
|
| 木 2: |
1030 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.75g |
|
50.34g |
|
105.62g |
|
2442*
|
1412
|
