| 2016年 10月 |
| 木 27: |
464 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.77g |
|
22.70g |
|
30.85g |
|
-
|
-
|
| 火 25: |
656 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
45.38g |
|
48.50g |
|
-
|
-
|
| 月 24: |
335 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.30g |
|
7.30g |
|
51.00g |
|
-
|
-
|
| 金 21: |
103 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
23.00g |
|
-
|
-
|
| 木 20: |
696 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
22.87g |
|
59.49g |
|
-
|
-
|
| 水 19: |
566 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
20.95g |
|
72.06g |
|
-
|
-
|
| 火 18: |
975 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.88g |
|
43.60g |
|
126.75g |
|
1709*
|
 734
|
| 月 17: |
1339 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.90g |
|
92.84g |
|
141.46g |
|
-
|
-
|
