| 2023年 10月 |
| 水 11: |
531 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
19.32g |
|
52.61g |
|
-
|
-
|
| 火 10: |
828 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
68.67g |
|
66.61g |
|
-
|
-
|
| 月 9: |
1099 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.81g |
|
41.90g |
|
95.27g |
|
-
|
-
|
| 日 8: |
449 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.43g |
|
35.34g |
|
31.02g |
|
-
|
-
|
| 土 7: |
1432 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.49g |
|
76.20g |
|
113.65g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
255 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.85g |
|
29.73g |
|
27.87g |
|
-
|
-
|
| 2022年 07月 |
| 金 29: |
1117 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
71.19g |
|
136.42g |
|
-
|
-
|
| 土 9: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| 2022年 06月 |
| 火 28: |
400 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
49.54g |
|
21.97g |
|
-
|
-
|
| 金 24: |
407 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.24g |
|
39.87g |
|
24.71g |
|
-
|
-
|
| 水 22: |
783 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
59.66g |
|
31.82g |
|
-
|
-
|
| 火 21: |
672 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.66g |
|
56.67g |
|
54.44g |
|
-
|
-
|
| 月 20: |
1177 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.45g |
|
62.56g |
|
134.67g |
|
-
|
-
|
| 水 15: |
1039 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
80.73g |
|
83.45g |
|
-
|
-
|
| 火 14: |
710 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
48.17g |
|
71.55g |
|
-
|
-
|
| 月 13: |
751 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
53.68g |
|
57.49g |
|
-
|
-
|
| 日 12: |
343 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
14.77g |
|
31.19g |
|
-
|
-
|
| 土 11: |
969 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
36.57g |
|
120.35g |
|
-
|
-
|
| 金 10: |
777 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
61.19g |
|
65.78g |
|
-
|
-
|
| 木 9: |
894 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
65.89g |
|
71.26g |
|
-
|
-
|
