| 2024年 07月 |
| 火 2: |
759 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
28.19g |
|
94.23g |
|
1884*
|
 1125
|
| 月 1: |
496 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
25.90g |
|
19.80g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
499 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
25.99g |
|
39.99g |
|
-
|
-
|
| 木 27: |
775 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
34.08g |
|
86.66g |
|
-
|
-
|
| 水 26: |
1545 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.64g |
|
81.22g |
|
131.07g |
|
1841*
|
296
|
| 火 25: |
888 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.29g |
|
40.81g |
|
129.13g |
|
-
|
-
|
| 2023年 05月 |
| 火 16: |
1273 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.48g |
|
76.00g |
|
95.49g |
|
-
|
-
|
| 月 15: |
1161 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
70.37g |
|
93.77g |
|
-
|
-
|
| 金 12: |
1280 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
110.68g |
|
112.69g |
|
-
|
-
|
| 木 11: |
1257 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.61g |
|
77.77g |
|
107.36g |
|
-
|
-
|
| 水 10: |
1419 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.08g |
|
75.00g |
|
116.54g |
|
476*
|
 943
|
| 火 9: |
1406 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.82g |
|
87.09g |
|
112.98g |
|
411*
|
995
|
| 月 8: |
1181 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.45g |
|
86.57g |
|
83.99g |
|
198*
|
983
|
| 2022年 10月 |
| 月 3: |
641 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.60g |
|
46.79g |
|
43.63g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
1226 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.47g |
|
77.40g |
|
86.37g |
|
1811*
|
585
|
| 木 29: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.79g |
|
80.25g |
|
71.47g |
|
-
|
-
|
| 水 28: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.33g |
|
53.81g |
|
102.14g |
|
1667*
|
563
|
| 火 27: |
1164 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.49g |
|
100.47g |
|
74.02g |
|
1877*
|
713
|
| 土 24: |
1488 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.64g |
|
66.38g |
|
108.12g |
|
-
|
-
|
| 金 23: |
1277 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.96g |
|
56.73g |
|
106.79g |
|
-
|
-
|
